Essential Supplements for Age-Defying Brain, Radiant Skin, and Resilient Fascia: Combat Aging, Ease Anxiety, and Unlock Vibrant Health

Simone Fortier
3 min readFeb 5, 2024

In a world bombarded with endless choices of dietary supplements, the quest for the right one can feel like navigating a labyrinth. The question isn’t just where to buy — be it a big-box retailer, a local health food store, or the vast expanse of Amazon — but rather how to ensure the quality and specificity of your selection to meet your unique health needs.

Understanding that one size doesn’t fit all, our approach is tailored to cater to the diverse requirements of individuals facing unique challenges:

1. Anxiety and Nutritional Needs: Recognizing that those with anxiety may require specific nutritional support to maintain balance and calm.

2. ADHD and Precise Supplementation: For individuals with ADHD, the right supplement regimen is not just beneficial — it’s transformative. The precise dosage and timing can indeed be life-saving, underscoring the necessity for tailored solutions.

3. Digestive Health: Those with gastrointestinal issues face distinct nutritional hurdles, requiring supplements that support gut health without exacerbating existing conditions.

4. High Metabolic Rates: Individuals with faster metabolisms may need higher dosages to achieve the desired therapeutic effects.

5. Specialized Needs for ADHD and Concussion Recovery: The complexity of ADHD and concussion recovery means that generic blends or one-size-fits-all solutions don’t cut it.

Against this backdrop, three supplements rise above the rest for their unmatched impact on brain health, fascial integrity, and skin vitality:

Collagen, Omega fatty acids, and Magnesium.

Each has been chosen not just for its broad-spectrum benefits but for its ability to meet the nuanced needs of individuals across a spectrum of health challenges.

Collagen stands as a pillar for not only skin health but also as the foundation of fascial tissue integrity, offering deep cellular nourishment that supports flexibility and recovery.

Omega fatty acids are hailed for their cognitive and mood-stabilizing benefits, essential for brain health where inferior products falter.

1 of 10 Types of magnesium — find out which one you need.

Magnesium, the foundation of cellular function, supports everything from muscle relaxation to nerve function, radiating benefits from the brain’s depths to the skin’s surface.

Our supplements are not mass-market; they are precision-crafted, backed by the trust of professional athletes and Olympians, and upheld by rigorous clinical trials, including groundbreaking research in concussion recovery.

Where others require increased dosages to match our efficacy, our products stand out for their potency and precision.

I invite you to go beyond the generic.

Demand Excellence takes the assessment and discovers a supplementation program that’s effective and calibrated to your body’s unique rhythm.

The science is precise, the results are measurable, and the path to optimized health has never been more straightforward.

Choose excellence.

Choose precision.

Choose our trusted, athlete-approved, clinically validated supplements.

Click the link for your country

Supplements (Canada) — The Fascia Training Institute

Our Supplements (USA) — The Fascia Training Institute Store

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Simone Fortier

Founder of Stretching Fascia Therapy and Fascia Training Institute, Author, Health Educator and Health Coach, Speaker, Medical Intuitive