Simone Fortier – Medium

Simone Fortier

You’re Not the Boss of Me: A Parenting Strategy for Success with ADHD Kids

Parenting a child with ADHD can often feel like navigating a minefield without a map.

5 min readApr 23, 2024

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You’re Not the Boss of Me: A Parenting Strategy for Success with ADHD Kids

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Simone Fortier

Is your Brain Making you Fat?

The pants that once fit perfectly now sit a bit lower and create a squeeze or the appearance of a muffin top in a tight shirt.

2 min readApr 12, 2024

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Is your Brain Making you Fat?

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Simone Fortier

Unlock Your ADHD Potential: 3 Steps to Thrive Now

Breaking Through the Barriers: A Pathway for Those with ADHD to Thrive

2 min readMar 24, 2024

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Unlock Your ADHD Potential: 3 Steps to Thrive Now

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Simone Fortier

Mastering the Art of Turning Trials into Triumphs

In the transformative journey of life, our most significant trials often become the sources of our most profound triumphs. Although it…

3 min readMar 1, 2024

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Mastering the Art of Turning Trials into Triumphs

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Simone Fortier

The Art of Bad Timing: 5 Ways to Perfectly Miss the Mark (And How Not To)

Have you ever felt like you’re constantly chasing time, a step behind, or a minute too late? It’s commendable to march to the beat of your…

3 min readFeb 25, 2024

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The Art of Bad Timing: 5 Ways to Perfectly Miss the Mark (And How Not To)

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Simone Fortier

Unseen, Unvalued, Unrecognized: The Hidden Trap of Playing Small and the Path to Visibility

If you are wondering why you are not seen, recognized, or valued, it could be a pattern of playing small.

4 min readFeb 18, 2024

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Unseen, Unvalued, Unrecognized: The Hidden Trap of Playing Small and the Path to Visibility

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Simone Fortier

Winning Against the Odds: Unveiling Kansas City Chiefs’ Comeback Strategies for Personal Triumph

After a transformative deep dive into the brain at the Monroe Institute, the leader’s brain training and remote viewing inspired this…

3 min readFeb 13, 2024

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Winning Against the Odds: Unveiling Kansas City Chiefs’ Comeback Strategies for Personal Triumph

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Simone Fortier

Essential Supplements for Age-Defying Brain, Radiant Skin, and Resilient Fascia: Combat Aging, Ease…

In a world bombarded with endless choices of dietary supplements, the quest for the right one can feel like navigating a labyrinth. The…

3 min readFeb 5, 2024

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Essential Supplements for Age-Defying Brain, Radiant Skin, and Resilient Fascia: Combat Aging, Ease…

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Simone Fortier

Beyond the Game: Transformative Healing for Athletes through Advanced Brain Wellness Techniques

In the world of sports — from the intense dynamics of MMA and Football to the graceful precision of Synchronized Swimming — one challenge…

3 min readFeb 4, 2024

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Beyond the Game: Transformative Healing for Athletes through Advanced Brain Wellness Techniques

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Simone Fortier

The Baffling Brain: Why We Ditch What’s Good for Us

Oh, the human brain!

3 min readJan 25, 2024

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The Baffling Brain: Why We Ditch What’s Good for Us

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Simone Fortier

Simone Fortier

Founder of Stretching Fascia Therapy and Fascia Training Institute, Author, Health Educator and Health Coach, Speaker, Medical Intuitive

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